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Eldercare
Reply to "What should my 75yo self tell my 50yo self?"
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[quote=Anonymous][quote=Anonymous]Tell your 50 year old self to not be sedentary, do Pilates or yoga or body weight exercises, lots of walking, whatever it takes to be mobile and strong down the road. Travel now, because we are not promised tomorrow.[/quote] Those are the two things I consistently hear from older people. I also see that developing a life/interests outside of work and (grand)kids makes a big difference in happiness later on. And that losing weight and not putting off hip/knee replacements are probably good plans. If you wait until your mobility is really compromised or you're dealing with a lot of pain, then it's much harder to lose weight and post-surgical rehab is longer and more difficult. [/quote]
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