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Reply to "Waiving the White Flag on my Sleep Problems!!"
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[quote=Anonymous]I have similar problems- I wake up at 2 or 3 and can't fall back asleep for hours. Two years ago, I found out I had a thyroid issue -- Hashimoto's -- and after I went on synthroid meds my insomnia got a bit better, but I still have that week or so before my period where I have multiple horrible nights. These days, I take Benedryl each night during that week and it helps me immeasurably. I sometimes wake up but I'm able to fall back asleep. Good luck. [/quote]
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