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[quote=Anonymous][quote=Anonymous]Do both. Allow yourself some time to fall apart and then go be productive. Then let yourself fall apart again if need be. You can even schedule it. I will give myself 15 minutes at 4pm to go get it all out. THen I'll come back and finish this project...[/quote] Yes this. Or perhaps let it all out at the end of the day, when you're finished with work. I find I need to hold it together at work because the second I crack I have a hard time recovering. I let it all out at home. This has worked for me with miscarriages and two very stressful shootings (yes, I have been closely connected to TWO!) and the death of a good friend (not by shooting, but still very sudden).[/quote]
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