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[quote=Anonymous]I don't think there's any one answer that holds for everyone, OP. You just have to know yourself. For example, I know that for about 5-10 minutes after I cry my brain is just OFF. I can't really talk or interact with people. I learned this when in therapy (hence, crying a lot, but in the context of a conversation). So if that's going to be a problem I try and avoid crying. If you're going to be crying a lot, try it both ways and see what your reactions are afterwards. humans are not steam engines. The "bottle it up or you'll explode" metaphors are only metaphors. People are different. Whatever you do is OK. [/quote]
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