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Reply to "Preschool lunch ideas - vegetarian and no nuts"
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[quote=Anonymous]We had the same policy in our preschool, and really this isn't that hard. Veggies, hummus, and cracker Home-made whole wheat muffins (or banana or zuchinni bread) and hardboiled eggs (which I find to be easier than a sandwich, but to each his own) Leftover blackbeans and rice Quesadillas (cheese, veggie, black bean) or burritos Homemade pizza (ww english muffin or pita, tomato sauce, cheese, spinach, cheese) Muffin-tin quiches (as with muffins, make a big batch and keep in the freezer) Empanadas (make a batch, keep in freezer) Roasted chick-peas Veggie burger sandwiches Whole wheat pasta with any kind of sauce (this actually has a lot of protien) Trader Joes spinach tortelini Chobani yogurt tubes Greek yogurt smoothies Can you do fish? Our veggie preschool allowed fish, and we sent lots of fish & avocado roll ups (for some reason my kid loved them)[/quote]
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