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Reply to "Any tricks for getting over a cold faster? "
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[quote=Anonymous]Elderberry extract. Buy some and keep it in your medicine cabinet. Any time you start feeling scratchy throat or that fatigue feeling you get right before you're sick or even a stuffy nose, start taking it. It fights off a cold or flu. Taking it while sick might speed up recovery. I get my elderberry extract at whole foods or Amazon. Manuka honey. They sell it at trader joes now. When you're sick, mucinex, plenty of water, and sleep. [/quote]
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