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Health and Medicine
Reply to "Feel so thirsty and water isn't helping... what to do?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here. I realize my post made me sound like a weirdo but I felt terrible yesterday and was feeling anxious. I was hoping someone would say "long hot showers are dehydrating"... Not feeling well sucks but having anxiety on top of not feeling well = a shit storm :([/quote] Contrary to what others have said, you should not be dehydrated after drinking 32oz of water, that is a lot of water. This tells me that something else is going on here. 1) is your urine dark or bright in color? and does it have a strong odor? 2) how old are you? 3) are you overweight? 4) are you eating fruits and vegetables daily? [/quote] No, it isn't a lot of water. Rule of thumb is at least 8 8oz. glasses of water per day, or half an ounce to an ounce per pound of body weight. So unless OP weighs 64 lbs., she only drank about half of what she needed. [/quote]
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