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Reply to "Which is healthier place for chicken, burgers, meals in the fast food world?"
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[quote=Anonymous]Depends on how you define 'healthy'. Pretty much all fast food will be ridiculously high in sodium. Someone pointed out that sodium is not an issue unless you have high blood pressure. That's fine when you're young - but many people develop high blood pressure as they get older. By then you're hooked on salt. I used to have very low blood pressure - now it's really high. I need to limit sodium but it's really very hard. Your best bet is grilled chicken salad with just a little bit of dressing. If you're just looking at calories, the Whopper Jr. and grilled McChicken are reasonable.[/quote]
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