Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "I need to lose weight. Am having such a hard time sticking with anything! "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I have lost 13 pounds since May 1st And I'm down two pants sizes. I also use My Fitness Pal and I was appalled to really see how much I was eating. I've completely gone cold turkey on all the snacks that are always out at my office. I've gone to black coffee and seltzer. I have really cut back on portion sizes. I'm also working out. I started with some old Leslie Sansone Walk at Home DVDs. They are so simple, but believe it or not they work. I can turn out her annoying laugh. By July, I moved up to Les Mills Body Combat which I absolutely adore. I've also added in weights which are making a huge difference. I just subscribed to Les Mills On Demand so I can do all the Body- workouts at home. I am currently dating the BodyPump SmartBar on Amazon. I really want it. Good luck. I just purged my closet of all my double digit clothes. I refuse to let myself get that out of shape again. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
