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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Isn't Atkins low carb? [/quote]

Yup.

Only Americans are obsessed with "low carb." Yet American are among the world's fattest people. We are so warped, screwed up, and disordered when it comes to food, diet, and nutrition. [/quote]

Yeah, but it's not the low carbers who are fat...it's the people who follow the USDA recommendations for 11 servings of grain.[/quote] Grain doesn't make you fat.  Processed carbs make you fat. [/quote]

An excess of carbohydrate intake makes you fat, whether that's from whole grains, white flour, or sugar. Processed carbs just do it faster.[/quote]

[b]AN excess of anything, including protein, makes you fat[/b]. Most Americans get WAY nore protein than they need, and those people are just as fat as the people who exceed the grains recommendations.

I swear to god, the people who know so little about nutrition and spout their pseudo science as fact make me ill.[/quote]
You clearly have never tried Atkins. It really is amazing. And most of the reason it works is that the initial water weight loss is incredibly motivating. The only issue is keeping it off if you don't cut out processed carbs for life.

I like how Paleo people probably turn their noses up at Atkins like 1, it's totally different and 2, we want the lifespan of early man. Idiots. [/quote]

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