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Reply to "Dehydration, please help"
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[quote=Anonymous][quote=Anonymous]OP again. Appreciate all the posts. I went to bed a couple hours early last night in the hopes that it would help, but it didn't do much. Pee is not dark, though I'm not going very often. I've had 32 oz of water today so far, plus a ginger ale and two cups of coffee. I know diuretics are probably not ideal, but I'm actually nodding off at my desk. Will try some chicken broth and banana when I get home, and maybe pick up a gatorade en route. [/quote] Wait, I can't add. Thought my water bottle was 8 oz but it's 16. So I've had 64 oz so far today. That seems like a lot.[/quote]
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