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Reply to "Children Running Races"
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[quote=Anonymous]My son did winter indoor track and had a great time. He plays soccer year round so he was in decent shape, but after running regularly for two months his stamina really improved. When we first timed him for a mile he ran the first lap really fast then lost steam and walked a bit then jogged another lap before saying he was tired. We encouraged him to finish just to get a time and it was around 10 minutes. A month later and it was just under 9 minutes. Two months later and he can run a mile in 7 minutes, 15 seconds. He can go out and run two miles in about 16 minutes and most importantly is having fun doing it. He wants to keep running and asks to go out for a run now on the weekends.[/quote]
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