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Reply to "What's the psychological reason behind self sabotage ? Or procrastination?"
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[quote=Anonymous]If I'm having a particularly unproductive day, I set a timer - this works well for students & homework too: Work for 45min, goof-off for 15min. For a task I'm really procrastinating over - I might start w/10-15min on that task. You can do anything for 10-15min, right?[/quote]
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