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Expectant and Postpartum Moms
Reply to "Fenugreek to induce labor"
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[quote=Anonymous]Yes, fenugreek is a labor inducer. I have used it three times for all my labors typically when my contractions are around 15-10 minutes apart (and before I go to the doctor). Be sure to ONLY use it when labor pains start since it speed up the labor pretty quickly. DO NOT use it before labor. You may still go through the labor pains but it speeds up the dilation and effacing process. I typically use the seeds and boil 2 tablespoons of fenugreek seeds in one mug of water. The process is simlar to making tea where the essence will come out and turn the liquid darker. the boiling process is pretty quick 2-5 minutes (vigorous boiling) so be sure to watch it while it is boiling or slow boil it for a longer time. Once it is brown like tea you are done. Strain the seeds and add honey for taste and energy. Only drink the liquid part and drink it fresh. My dilation jumped from 5cm to 9cm in just an hour after drinking fenugreek tea. I also effaced pretty quickly. [/quote]
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