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Reply to "What fills you up that is healthy?"
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[quote=Anonymous]Homemade vegetable soup works for me. Basically just a vegetable, chicken or beef stock with canned tomatoes, italian spices and every vegetable cut up I can think of. I sometimes add beans or chick peas for a bit of flavor and extra fiber. Veggies I'll add are: zucchini, green beans, carrots, cauliflower, onions, garlic, spinach, kale, broccoli.[/quote]
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