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Food, Cooking, and Restaurants
Reply to "What fills you up that is healthy?"
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[quote=Anonymous][quote=Anonymous]You need to work on decreasing your appetite. Smaller portions... Otherwise you're screwed. How much does it take to fill you up??! You are not a gas tank. Eating is for nutritional purposes, [b]not emotional ones[/b]. It sounds like you eat wayyyyy too much. [/quote] Did you grow up in a box? People eat all the time for emotional reasons. Also, food is representative of culture--the good and the bad from celebrating with a birthday cake to becoming a fast food nation. The OP is trying to eat mindfully so I don't know where you derived that she eats too much.[/quote]
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