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Reply to "If you successfully lost weight with calorie counting and kept it off"
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[quote=Anonymous]OP here. Thanks for all the thoughtful replies. For those that think 1200 calories is too little, I've done a couple different online calculators and they all said 1200. After giving it some thought and reading all the replies here, I am going to purchase a digital food scale. Also I realized that I use saturday/sunday as my cheat days and pretty much treat those days as a free for all and that is going to stop. I am going to have 1-2 cheat meal a week, and that will probably be Sunday's lunch or dinner. Or if it falls on a holiday, then that meal will be my one cheat meal of the week. I am also not exercising at all, because I thought chasing 2 toddlers all the time would be enough "exercise" but apparently it's not. So that will also change. Hopefully these changes will bring about more weight loss. [/quote]
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