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Sports General Discussion
Reply to "No really, how does one find the time?"
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[quote=Anonymous]Go to bed earlier. Seriously. At this stage with two kids I thought I was going to physically fall apart. I was a total wreck and eventually, due to exhaustion, I started to fall asleep with the kids at 730/800. But then I started to notice I was far better rested in the morning then I had been. I realised most of the 'stuff' I was doing after they went to bed was rather dumb, like a TV show and nibbling on some food. I switched from a night owl to an early riser and it really felt good. Now a year or so later I have the time and then some every morning. I have a treadmill downstairs and use it for an hour each day with the iPad before the sun gets up. Feel better than ever. [/quote]
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