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Sports General Discussion
Reply to "No really, how does one find the time?"
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[quote=Anonymous]I vote with the other PPs that sleep is more important than exercise when you have a kid who isn't STTN. Give yourself a break until all kids are sleeping through the night. Do the 7 minute workout app that one PP suggested at night after kids go to bed and that's it. Now that both of my kids sleep all night, I run 3 mornings a week and it's great (though I sometimes don't want to when I have not gotten enough sleep). I also work from home one day a week and use my commute time to work out on that day. [/quote]
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