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Sports General Discussion
Reply to "What do you do for exercise?"
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[quote=Anonymous][quote=Anonymous]Can somebody recommend a video that is all cardio and no weights?[/quote] Jillian Michaels has some (available on youtube) that are really challenging. I also like Tracy Anderson stuff although you need to be somewhat coordinated. I found a few youtube sites - BeFit and Fitness Blender that offer a good array of things. I prefer to do cardio at the gym or outside, but these are good options when I'm stuck at home. P90x also has some good cardio options (plyo and kempo). [/quote]
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