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Sports General Discussion
Reply to "What do you do for exercise?"
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[quote=Anonymous][quote=Anonymous]Can somebody recommend a video that is all cardio and no weights?[/quote] Jillian Michaels: Banish Fat Boost Metabolism is a great video. Mostly cardio, a little resistant training but you only use your own body weight. http://www.amazon.com/Jillian-Michaels-Banish-Boost-Metabolism/dp/B004EL516O/ref=sr_1_4?ie=UTF8&qid=1424794463&sr=8-4&keywords=jillian+michaels[/quote]
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