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Sports General Discussion
Reply to "What do you do for exercise?"
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[quote=Anonymous]2 school-age kids, WOHM with a long commute. MWF I get up early and drive to the gym near work and work out before work (2 days strength training and intervals, 1 day spinning). TTh I get up early and walk with a friend near home for an hour, or if she can't I go in to the gym and do some aerobics for an hour. Weekends I try to get in 15,000 steps somehow. It's easy to make excuses; you just have to get up and do it, make it a routine.[/quote]
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