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Sports General Discussion
Reply to "What do you do for exercise?"
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[quote=Anonymous]I know what you mean OP. I use to be able to walk to work (1.5 miles) so I would get a 3 mile walk in every day, then I walked during lunch, and would get home early enough to cook dinner, and then go out after DD came home and ate. NOW, I can no longer walk to work and instead have a 45 min commute. I work through my lunch so I can get home at a decent hour to cook dinner. My workout routine really got messed up. I call myself a runner, so I started running in the mornings before work and that worked for a while. Now it's so dang cold, I just can't do it. So....I've started doing my Insanity DVDs in the house in the mornings. It's a struggle to get up sometimes, but the KEY is going to bed early enough. For me, that is 10pm sharp! Any deviation from that time, and it really messes with my ability to get going. It's hard to first get started and into a routine, but once you do, you will hate it when something throws that routine off. Good luck. JUST DO IT!![/quote]
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