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Elementary School-Aged Kids
Reply to "Sleeping in/late"
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[quote=Anonymous]We don't regulate wake up times, but we do regulate go-to-bed times. It's age dependent, but for younger teens, roughly for weekdays: No electronics after 9 PM. In your bedroom (no TV, computer, or phones in their rooms) by 10. They can stay up and read quietly if they'd like but they usually fall asleep fast. Weekends - no computers/phones after 10 (we do allow TV on weekends after 10, for movies and such), in your bedroom by 11:30. Curfew for all ages at our house is midnight unless they've gotten a special exception. We want our kids to have healthy sleep habits and routines, not get into the "up until 3 AM" routine. [/quote]
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