Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Obese, but going to lose weight starting 1/1/2015"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Another vote for Weight Watchers if you are looking for a sensible program, lifestyle change and accountability. We lost weight with a revamped diet--cutting out most processed carbs and really upping the clean protein and vegetables. I've tried scores of new recipes over the years, some of which were gross and many of which were great. We have a core group of favorite paleo and South Beach recipes that we rotate through, plus lots of stir fries, soups and egg dishes that can be pulled together quickly. We always have lots of fresh fruit and vegetables on hand, and those are the starting point for every meal. I have found that exercise alone doesn't really move the scale for me, although it makes me feel much better. Good luck![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
