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Elementary School-Aged Kids
Reply to "13 year old -scoliosis"
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[quote=Anonymous]I know this is not what you asked for but it may help. FYI side planks can improve scoliosis according to this study:http://www.gahmj.com/doi/abs/10.7453/gahmj.2013.064?journalCode=gahmj& and if you go to marksdailyapple.com and type in scoliosis in the search box there are some good articles, especially about the problems of sitting (for anyone, not just scoliosis sufferers). I don't sit half as much anymore; I bought a gel mat from bed/bath/beyond and stand on there to do work. Maybe there are some changes that you can make (even if not at school, in the way your DC does homework--I have mine do theirs on the kitchen counter, standing on the gel mat) Good luck, OP![/quote]
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