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[quote=Anonymous][quote=Anonymous]

I'll note here that this is all easier to say than to do.  I'm struggling with a lot of spousal betrayal myself at the moment, and you're much further along than I am.  But the above are the things I am trying to work toward to heal myself.  Anyway, I get it, and I'm so sorry about the betrayal and your ex's lack of remorse.  It's incredibly painful.  You're doing a great job.[/quote]

Thanks.

And I remember when people gave this advice when I first went through all of this.  It was hard.  I couldn't see it ever really getting any better or actually working.  But it did...and it is still ongoing.  I've gone through the cycle a few times of feeling great, then right back to the bottom letting it engulf my life/feelings.  But each time the feeling great lasted longer and the recovery from the other end of the cycle was faster.

I feel like I'm in the long stretch now.  Now it is just little details like this that will bug me.  But I'll sleep tonight just fine.  I'll wake up tomorrow not thinking about what happened.

One thing that helped a lot was gaining new friends, staying busy, and not being afraid to go on a date or two.[/quote]

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