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Reply to "PCOS diet?"
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[quote=Anonymous][quote=Anonymous] [b]Low carb diet has helped like nothing else. I also mini-fast to make sure my blood glucose stays low[/b] - essentially by skipping breakfast. Also I use the clearblue easy fertility monitor to track ovulation.[/quote] I have tried and tried and tried to go low-carb because I feel so much better and worse when I do it, but it is so hard to get enough food when I do. I find myself too low on fat or protein or veggies. Did you go cold turkey, so to speak, or did you slowly reduce carbs?[/quote]
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