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Reply to "PCOS diet?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Also be prepared that Pcos girls generally have very low breast milk output. Don't let that discourage you just be aware that it's also a side effect of pcos (that most don't know about). [/quote] I've never heard that, and never had trouble producing milk (in fact I had excess) for my two kids. I have several friends with kids with PCOS and no one has ever mentioned that. I'd take it with a grain of salt. Where's the research on that? [/quote] I've heard this before and indeed was unable to BF my daughter. It happens.[/quote] Here are some links to articles: http://kellymom.com/bf/concerns/mother/pcos/ It can, but doesn't always, happen. I produced very little milk myself & I really wish if known ahead of time that might happen. Anyway, yes to lower carb diet helping. This may be just me, but cutting BPA exposure seemed to help (foods that are canned or in plastic bottles). [/quote]
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