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Relationship Discussion (non-explicit)
Reply to "Husband goes to bed at 8:30 every night"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]8:30 is a little extreme. 9:30 maybe, but this sounds very strange for an adult who doesn't have to wake up at 3am to go to bed this early.[/quote] 9 hours of sleep is optimal for athletes from a recent stanford study - 830-5am is excellent. He sounds like he has his shit together - healthy sleep, takes care of his kid, goes to work, keeps his health by working out, has a hobby - damn what more do you want?[/quote] This, for sure. My DH tries to be asleep by 9 PM on weeknights because he gets up at 5:00 or 5:30 weekday mornings for an exercise and meditation class, then bikes to work from there. He's very healthy and in excellent shape, he manages his considerable stress very well, and he's an excellent husband and father. I have zero complaints.[/quote] How often do you have sex during the week?[/quote]
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