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Reply to "what do you do with flaxseed?"
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[quote=Anonymous]I get ground golden flax meal at costco. I make these pancakes, which my 3 and 5 year olds both love: http://alldayidreamaboutfood.com/2012/08/walnut-flax-pancakes-low-carb-and-gluten-free.html I add more liquid than called for in the recipe. And I switch up the add-ins. The recipe calls for walnuts, but I've done berries, pecans, etc. The recipe, without any add-ins, makes great waffles too. If your purpose to get more fiber into your kid, you might also try chia seeds. I make an overnight chia pudding that is a great breakfast. Here is recipe: day before eating, stir together: 1 can coconut milk (its about 14 ounces) 1/2 cup milk, cream, almond milk, or whatever you like 1/3 cup whole chia seeds 2 t. cinnamon 1 t. vanilla 1/4 t. salt sweetener of choice, to taste Let sit in fridge for 8-48 hours, where it will get all thick and pudding-ish.[/quote]
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