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Elementary School-Aged Kids
Reply to "Practically 9 year old expressing wanting to be vegetarian but barely eats already- how to sway?"
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[quote=Anonymous][quote=Anonymous]Some good ideas here about education, making lists etc. Protein really isn't too big of an issue. A good multi vitamin will help with any B12 issues. It may help you to think of the week rather than the day in terms of nutrients/balance. I caution against over obsessing/discussing it though and I think viewing it weekly may help with that. However, it sounds like you need to rule out an eating disorder before going down the vegetarian path. We've known kids as young as grade 2 develope eating disorders. Both our kids decided within 6 months of each other to become vegetarians around the same age and a bit older than your daughter. DS is a picky eater - probably some sensory issues there. He also never really liked meat prior to becoming veg. He's hit puberty and is still a jagged eater but is ravenous at times. He is doing great - growing tall and very muscular. Does drink gallons of milk. We still work on encouraging a healthy diet because it's an ongoing learning process for them. [/quote] So you caution against over-obsessing and then say the OP has to rule out an eating disorder before she lets her child become vegetarian. Ironic.[/quote]
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