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Reply to "How do I deal with family drama when it's not my problem? "
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[quote=Anonymous]I had to completely cut off contact with my family for several years because I just couldn't handle all their drama and get my own life in order. Now that I am older and have a relatively stable life, I've resumed contact with several family members but keep a comfortable distance and show zero interest when they start talking about family drama. I still stay away from the most toxic people. I don't know that cutting off contact was the best solution but it was the only thing that worked for me as I came from a background full of chaos and was dealing with enough issues of my own that I just didn't have the emotional energy to deal with them.[/quote]
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