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Reply to "How to cook a tender steak without a grill"
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[quote=Anonymous]Salt generously on both sides. Start them in the oven on very low heat, on a wire rack in a roasting pan, as low as you can get it to go to bring internal temp to 120 or so. It's kind of like sous vide without the benefit of cooking it in a marinade. This will also dry the exterior so you can get a good char when you put it in a VERY hot cast iron pan. Heat the cast iron pan for at least 10 -15 minutes before putting the meat in and cook just to char the outside. You'll get a perfectly charred outside and tender medium rare throughout the majority of the inside of the meat.[/quote]
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