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Elementary School-Aged Kids
Reply to "Do You Serve a second Dinner? 10.5-YO Always Hungry"
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[quote=Anonymous]This is a typical day of meal for my 10yo Waking up (7:15 am) - Milk (probably 12 oz) Breakfast (8:oo) Toast, cream-cheese, egg School snack break - cheese stick School lunch - 1 sandwich, juice. After school (around 4 pm)- 1 full meal (starch, protein, veggie) Dinner (7) - starch, veggi, protein, fruit (2 serving) After dinner (9) - a glass of milk. I do not keep cola, chips, cookies at home. Except for 1 box of fruit juice, by and large ,y kid's meals do not have much junk food. My DH does a better job of getting them to eat veggies, fruits and protein. He is really careful about what they eat. [/quote]
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