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Food, Cooking, and Restaurants
Reply to "so tired of very limited range of foods my kids will eat...."
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[quote=Anonymous]It may take multiple exposures to a new food before a child begins eating it. The key is to expose them but not pressure them. Minimize distractions, meaning sit down as a family at the dinner table with the TV off making the food the main attraction. Also, keep a handle on snacking. Snacking is ok, but shouldn't be at a level that fills them. If there not hungry at dinner time or if they know they can snack later anyway, it will be doubly hard to get then to try something new.[/quote]
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