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Reply to "I'm obsessed with food "
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[quote=Anonymous]although im not on board with all of what the book has to say, wheat belly had some interesting discussion on blood sugar spikes and hunger from wheat based carbs (bagel, special k etc) ive taken wheat out this week and found im a lot less hungry. not sure if its causal, but its nice not to be rummaging in my purse looking for forgotten treats. :) maybe try that? [/quote]
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