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Reply to "non fishy fish recipes"
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[quote=Anonymous]However I buy my fish (frozen or fresh), I usually steam my fish. Put the veggies on the top steamer and the fish on the lower steamer. And sometimes pasta cooking on the pot below. Sauce with the fish - gluten free soy sauce, ginger and sesame oil or gluten free sweet/sour chili sauce. All can be cooked in about 15-20 minutes, which gives you a bit of time to interact with your kids while it's steaming. Sometimes, I put panko crumbs, or any gluten free bread crumbs. Or crush the leftover cereal crumbs and mix them with the fish filet/pieces. Sometimes I add whatever I have around (crush sesame seeds, sunflower seeds, flaxseed, crushed nuts!). I have a personal juicer, kinda like a bullet juicer, and I use it to crush all these stuff. You can use a coffee grinder too. You can add an egg so they stick to the fish. I sometime use honey on the fish or spray with the oil. Then, dry pan fried in a pan. I use spray oil. Never deep fried. [/quote]
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