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Reply to "44, 1000 calories a day to lose weight, tell me what to eat"
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[quote=Anonymous]^^^ http://www.lowcarbfriends.com/bbs/juddd/738462-what-juddd-come-inside-see.html I have easily lost 5 pounds in 7 weeks, which might sound slow but I am menopausal and very close to goal weight. The first few fast days were a challenge, but then it got really easy.[/quote]
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