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Reply to "So according to DCUM, I shouldn't cut carbs, and I shouldn't cut fat, but I also shouldn't be fat. "
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[quote=Anonymous]Op - do what works for you. Many of the folks on DCUM are in denial about how bodies (and metabolisms) change as you get older. You need to cut carbs because your body no longer processes carbs the way that it used to. Your metabolism has changed due in large part to your genetic makeup. It's not all in your head, it's biological. Why people don't get that is beyond me. Like I said - denial. If it's not true for them it can not be true for you. Because if it is true for you then that must mean that our bodies actually do change as we age.....which can't be true! I mean I still look 29 don't I?? Bleh. [/quote]
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