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Infants, Toddlers, & Preschoolers
Reply to "My 3-year-old is "at risk for overweight""
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[quote=Anonymous] Maybe serve on smaller plates? Don't offer and maybe he won't ask for a second helping every time? Definitely whole grain everything, since it makes you feel fuller. It will be very hard to limit his caloric intake since he has a twin - he will feel left out. However, this is what my aunt had to do with her middle child, who became obese as a teen. Her two others children were skinny and could eat anything, so it made for difficult dinner times. Good luck. [/quote]
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