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Reply to "Need motivation to lose 30 pounds - for my own sake and that of my marriage"
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[quote=Anonymous]Diet is more important than exercise, so start there to get the worst of the weight off as quickly as possibly. By all means work out if you can, but if you can't, don't let that be your excuse. Number one, make meal plans and stick to them. Having your food planned out in black and white can really help give you structure, esp when you're bored or get the munchies. Low carb, low fat, low calorie, and HIGH PROTEIN will get you the fastest results. I don't agree with PPs who said you have a marriage problem. All marriages have some problems, but your DH sounds like a good guy overall, and you even say so. OK, he got drunk, you called him on it, and called you out right back. You both had a valid point. Yes, it was hurtful, but you know deep down he's right so work on it and move on. Good husbands don't grow on trees. Hopefully he'll reciprocate your weight loss efforts with staying sober at the next BBQ, too! [/quote]
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