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Reply to "Need motivation to lose 30 pounds - for my own sake and that of my marriage"
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[quote=Anonymous]The night snacking is my weakness too. I've started flossing and brushing immediately after a small dinner, because there's no way I'm going to floss and brush again. Also, for me, the key is to eat very little in the evening. For some reason, if I go to bed a bit hungry at night, I lost weight.[/quote]
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