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Reply to "Smoothies for dinner?"
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[quote=Anonymous]I just bought a vitamix, been making green smoothies like many people here have suggested. For a meal substitute smoothie, when I have a sweet tooth, I've done: coconut milk or regular milk, banana, a couple of dates, and a big spoonful of cacao powder. blend with ice. For extra protein/fat, you could add a nut butter. [/quote]
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