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Reply to "How did Drew lose the baby weight in 3 weeks???"
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[quote=Anonymous]Also, probably a PSMF (protein sparing modified fast). Basically egg whites, grilled chicken or fish, raw or steamed vegetables, plus vitamins and fish oil for weeks. No carbs at all except on one set day a week for 2 consecutive meals. Allowed condiments: mustard, vinegar, lemon juice, salsa. This is how the VS models do it before a show, too. As close to no fat and no carbs as possible, with lots of protein to sate your hunger. I did something similar to lose my baby weight and it works FAST.[/quote]
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