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Sports General Discussion
Reply to "How to Get Stronger "
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[quote=Anonymous][quote=Anonymous]OP with an update. I have been lifting weights regularly and recently learned to lift the very big barbells (for things like squats and deadlifts). AAlso using dumbbells for upper body work and doing push ups, etc. I'm so much stronger and can now handle the infant carseat with baby inside so much more easily. I still haven't reached my strength goals, but I'm really enjoying strength training and lifting weights in particular. I want to encourage all you ladies to do the same because it is so beneficial to our health and frankly, it is empowering. Thank you for all the input![/quote] OP, awesome work! So glad it's paid off for you! [/quote]
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