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Sports General Discussion
Reply to "How best to lose the last 5-10lbs - Please advise"
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[quote=Anonymous]In response to PP, I have heard that women can bulk up if they use heavy weights. This is OP and it's been 2 weeks now and I feel awesome - stronger, leaner, healthier. I am going to keep it up! I'm not bulking up as far as I know but I will say that I don't step on the scale because I'm not making progress there - but as they say, muscle weighs more than fat and looks way better so I am OK with it. Thanks all for the advice. [/quote]
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