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Reply to "Eliminating carbs/processed sugars"
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[quote=Anonymous]I have been using paleo as a general guide on what to eat or not eat. It has worked well for me. I am not even doing it for weight loss as much as a feeling of wellness and energy. But I do make occasional exceptions. The only consistent exception I do make is a cup of coffee and tea with milk in the morning and afternoon.[/quote]
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