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Reply to "Eliminating carbs/processed sugars"
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[quote=Anonymous]Vegetarian poster here. Here are the carbs I eat in any given week: English muffins Ezekiel bread Triscuits Brown rice Pasta (sometimes white, sometimes whole wheat) Flour tortillas Corn tacos Sesame Bagels (occasional) Bulgur Polenta Barley Pizza I rarely eat quinoa -- don't much like it, but I know I'm in the minority. I would love someone to go through the list and point out the good and bad. Sorry to be a dunce about this but I find carbs particularly confusing. [/quote]
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