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Expectant and Postpartum Moms
Reply to "Crippling heartburn - what helps?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Sparkling water helps too -- the gas bubbles kill the burn... [/quote] NO!!! I think your experience is atypical. Carbonation does not help.[/quote] Actually, seltzer water helped me too..the burping it caused seemed to stop the heartburn... Also eating smaller portions helped and chewing tums with everything. Last, I realized I get it bad when I try to eat a full meal. As you get further there is less and less room for stomach so everything really presses and comes back up. Smaller frequent bites and meals helped to avoid the feeling. If I ate until I was no longer hungry, I overstuff my limits, and then heartburn and indigestion sets in plus literally feeling like I am going to pop. Like the girl veronica in Willy Wonka and the Chocolate Factory...[/quote]
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